Demi Moore

From a comfy cotton T-shirt to a travel foam roller, actress Demi Moore shares seven of her everyday essentials.

In each session, the Grammy-nominated artist, teacher, speaker and author of “Stay Woke: A Meditation Guide for the Rest of Us” guides his listeners through transformative practices. “It works perfectly on my long hair and keeps it full, healthy and balanced,” she says. “I always keep it on hand,” Moore says. “As someone who loves to stay active, it’s so essential to show my muscles some love before and after exercise,” she says of this durable tool, which increases flexibility, reduces soreness and eliminates muscle knots. “I love this basic tee,” Moore says of her beloved vintage white shirt. Related: “I always have it on hand and really find that it nourishes my lips, keeping them soft, smooth and hydrated,” she says. But Wonderbelly is just one of her self-care essentials. Moore had a gut feeling that Wonderbelly should be a part of her regular routine from the get-go. “It really checks all the boxes.” [Wonderbelly](https://go.skimresources.com?id=87732X1565017&xs=1&url=https%3A%2F%2Fwonderbelly.com%2F&xcust=0320demimooreessentials) investment was “a no-brainer.” As an FDA-regulated, over-the-counter antacid, the brand’s chewable tablets relieve heartburn, indigestion and a sour stomach with tasty flavors such as Strawberry Milkshake, Lemon Sorbet and Watermelon Mint. Then the actress and a close circle of female friends share a list in which they detail three things they’re grateful for and three things they fear.