daylight-saving-time

Daylight savings time

The Chaos of Daylight Saving Time: A Look at the Confusion and Health Impacts

Get ready for the annual headache of adjusting your clocks! See how losing one hour affects your health and find out which states skip the time change.

Daylight saving time clocks

Ready for an Extra Snooze? Daylight Saving Time is Back!

Mark your calendars! Daylight Saving Time ends this weekend, giving you one more precious hour of sleep. Find out how it affects your health and why you should care!